Author Archives: JD

Use One of These Citrus Juicers for Healthier Consumption of Fruits

Citrus fruits can boost immunity as well as provide antioxidants. But not many people consume the amount of citrus that they need. It’s hard to go through the day constantly eating fruit. The answer to that so you get the … Continue reading

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Top 3 Countertop Microwave Ovens

Top 3 Microwave Ovens You’ve been told to eat your fruits and vegetables if you want to have a healthy eating plan. You’ve also been told that you need lean meats, but what you may not have been told is … Continue reading

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Best Home Wheat Grinders | Grain Mills to Boost Your Health

There are numerous reasons to have a grain mill in your kitchen. Milled grain is better for you. It’s healthier and the breads and other foods you make have a better, more wholesome taste. Grain mills are not only more … Continue reading

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Three Toaster Ovens That Can Cook Quick and Healthy Appetizers

Some people think of appetizers as the forerunner food. They believe these tasty little morsels are designed to whet the appetite in preparation for the main food dishes. But the purpose of appetizers is actually to appease the appetite so … Continue reading

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Three Waffle Irons You Can Use to Make Healthy Breakfasts

Breakfast really is the most important meal of the day. It helps boost weight loss and keeps your glucose as well as your metabolism levels in line. When you start out your day by eating a healthy breakfast, you have … Continue reading

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Best Three Speedy Centrifugal Juicers That Are Best for Fresh Produce

The key to healthy eating is to make sure you get plenty of produce. Fresh is always best and you want to be sure that you prepare it in a way that holds on to those essential vitamins and minerals. … Continue reading

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Three Sous Vide Cookers that Flavor Your Food Perfectly

Bland food can be the death of healthy eating. No one wants to eat meals or snacks that don’t have any zest. But traditional methods of adding flavor can sometimes load the food with too many calories or fat. You … Continue reading

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Three Home Stainless Steel Rotisserie Ovens That Cook Foods a Healthier Way

Rotisserie cooked foods should be part of a healthy diet. Just 3 ounces of rotisserie cooked chicken breast can give you almost 24 grams of protein. You might be thinking that if that’s the case, then it’s easier just to … Continue reading

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Three Simply Perfect Rice Cookers to Consider for Better Health

If you thought rice cookers were just to make rice in, you’d be wrong. These amazing gadgets can cook a wide variety of different foods – including the essentials of healthy eating like steamed vegetables, fish, lean meat and beans. … Continue reading

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3 Common Items to Carry for Self-Defense

When we think in terms of weapons for self-defense, we often think in terms of guns and knives. These are not good choices for self-defense weapons for the most part, because in many areas, it is illegal to carry them, … Continue reading

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The 3 Best Steamers to Help Retain Food Nutrients

Steaming is a way of cooking food that uses steam from boiling water or other liquids. It’s a better way of cooking because it helps the food to retain the valuable vitamins and minerals they contain. Keeping nutrients from leaching, … Continue reading

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The 3 Best Ice Cream Machines for Healthier Desserts

Staying away from desserts isn’t something you have do in order to be able to eat healthy. There are ways that you can make desserts taste great and have plenty of nutritional value as well. You can even enjoy foods … Continue reading

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3 Popcorn Poppers Reviews | Snacks That Keep You Fit

There are so many snack foods today that are loaded with carbs and fat, both of which can lead to unhealthy eating patterns, weight gain, and a shorter lifespan because it can cause fat to develop around internal organs. One … Continue reading

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Learning Self-Defense at Home

In today’s world, we are very busy people, with numerous responsibilities to attend to. This means that we simply may not have the time to take a self-defense class, or the classes that are offered simply may not fit into … Continue reading

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Pick a Panini Press to Make Healthy and Delicious Meals

A sandwich with fresh tomatoes, some leafy greens, lean meats and healthy grain bread can make a great tasting meal. What you use to make that sandwich can make the difference between one that’s okay and one that’s delicious. Using … Continue reading

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